On the show this week is professional Singer and Broadway performer Afra Hines!

Afra has performed in 8 broadway shows and has therefore experienced countless audition situations where she had to navigate the feelings of anxiety and stress as well as worry that she might not live up to expectations.  On top of that, lockdowns have meant that shows on broadway have been shut down, which brings a whole new level of anxiety and uncertainty.

In this episode we talked about the parallels between performance anxiety and day to day life and how we can learn so much from the principals that singing and performing teach us.

Connect with Afra:

https://www.afrahines.com IG: https://www.instagram.com/afrahines

Connect with Lilli:

https://www.lillibadcock.com

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