The Top Vices And Addictions Preventing Us From Getting Fit And Happy With Scott Galloway
Publisher |
Dhru Purohit
Media Type |
audio
Publication Date |
Apr 24, 2023
Episode Duration |
00:52:23

This episode is brought to you by BiOptimizers Sleep Breakthrough, Joovv, and Pique Life

Today on The Dhru Purohit Podcast, Dhru sits down with Scott Galloway, a bold leader who is willing to speak out about the injustices of modern society and offer solutions for how to unlock a healthier, happier, fitter you.

Scott Galloway is a professor of marketing at NYU’s Stern School of Business, a public speaker, podcast host, author, and serial entrepreneur known for being a big thinker. He is a New York Times bestselling author of The Four, The Algebra of Happiness, and his latest book, Adrift: America in 100 Charts. 

Scott's media empire reaches millions through his two podcasts, The Prof G and Pivot, his No Mercy / No Malice newsletter, and his YouTube channel.

In this episode, Dhru and Scott dive into:

-Top vices that get in the way of people being happy (2:33)

-How being hard on yourself impacts the kindness you spread to others (5:23)

-Why it’s hard for people to forgive themselves (14:45)

-How social media culture and modern society work against us (16:05)

-Building self-confidence, health, and financial freedom (22:40)

-The Crisis of Men (25:40)

-The SCAFA approach for breaking free from depression, despair, and health (33:45)

-Sounding the alarm about our broken food and healthcare system (38:31)

-Solutions to making positive change within the political system (44:29)

-Final thoughts: leaning into kindness and friendly debate for progression (51:05)

Also mentioned in this episode:

-Adrift: America in 100 Charts (newest book)

-The Prof G Pod

-The Pivot podcast

-No Mercy / No Malice newsletter

-The Prof G Show YouTube channel

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