The Surprising Upside of Anxiety According to Psychologist Dr. Tracy Dennis-Tiwary
Publisher |
Dear Media
Media Type |
audio
Categories Via RSS |
Business
Careers
Publication Date |
Jan 10, 2023
Episode Duration |
00:35:11

Today we’re talking about emotions, specifically anxiety. Many of us have been taught that any anxiety is bad—and we should learn how to prevent it. But what if you could learn how to harness the power of anxiety to create a better future? That’s what we’ll talk about today with Dr. Tracy Dennis Tiwary, an anxiety researcher and author of the book Future Tense. Plus, Dr, Tracy is sharing an actionable tip to help you filter what to say “yes” to this year that we can’t recommend enough!

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Future Tense Book: https://www.drtracyphd.com/future-tense

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Armchair Expert Podcast Episode: https://bit.ly/3Qdp8lt

 

 

Produced by Dear Media.

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