Podknife - The Simple Act of Breathing by In the Arena with Leah Smart

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The Simple Act of Breathing

Podcast |: In the Arena with Leah Smart
Publisher |: LinkedIn
Media Type |: audio
Podknife tags |: Humanity,; Interview,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: Aug 23, 2022
Episode Duration |: 00:37:43

This week In the Arena: Journalist James Nestor, author of the bestselling book Breath: The New Science of a Lost Art. Leah and James dig into how breathing better can help us in all areas of our health and wellbeing, and how following curiosity can lead us to more interesting places than problem-solving alone. Follow James on LinkedIn Follow Leah and In The Arena on LinkedIn

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