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The Procrastination-Anxiety Loop

Podcast |: Taking Control: The ADHD Podcast
Publisher |: TruStory FM
Media Type |: audio
Podknife tags |: ADHD,; Health,; Science & Medicine,; Self-Help
Categories Via RSS |: Health & Fitness,; Kids & Family
Publication Date |: Sep 17, 2019
Episode Duration |: 00:26:45

Description
iTunes Summary

The idea that individual ADHD symptoms exacerbate one another isn’t new to those of us living with the diagnosis. But what happens when symptoms collude to create cycles of behavior and responses? The results can be vastly more damaging than any individual symptom on its own.

That’s the question that comes from a listener today: how do you navigate the procrastination-anxiety loop that emerges when hyperfocus and disinterest collide head on? This week on the show, Nikki shares background on the conditions that allow this sort of hyperfocus and procrastination to occur, and tools to shape a response before it happens again.

Links & Notes

Thank you for supporting The ADHD Podcast on Patreon!

(00:00) - Welcome to The ADHD Podcast!
(02:20) - Sponsor: YOU!
(04:05) - The Procrastination-Anxiety Loop

GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!

★ Support this podcast on Patreon ★

This week's question comes from a listener: how do you navigate the procrastination-anxiety loop that emerges when hyperfocus and disinterest collide head on? This week on the show, Nikki shares background on the conditions that allow this sort of hyperfocus and procrastination to occur, and tools to shape a response before it happens again.

Links & Notes

Thank you for supporting The ADHD Podcast on Patreon!

(00:00) - Welcome to The ADHD Podcast!
(02:20) - Sponsor: YOU!
(04:05) - The Procrastination-Anxiety Loop

GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!

★ Support this podcast on Patreon ★

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