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The problem with “putting your oxygen mask on first”
Podcast |
Best Damn Coach
Publisher |
Amanda Walker
Media Type |
audio
Publication Date |
Jun 14, 2022
Episode Duration |
00:13:39

You’ve likely heard the statement: “Put your oxygen mask on first.” I’ve even recorded a podcast episode on it early on. If you haven’t, I'll share the analogy with you today.

In today’s episode I'll talk about why the “oxygen mask” analogy is NOT serving us and what to do instead.

Are you struggling to make yourself a consistent priority and feel like there is never enough time? Sign up for my FREE workshop where I teach you how to have more energy, less overwhelm and still do it all in your life.

Sign up here: https://feelamazingnaked.com/moreenergy

For More Info:

https://feelamazingnaked.com/episode189

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