This episode focuses on a conversation between Adam and Amy about a TEDtalk titled The Power of Vulnerability presented by Brené Brown. In this video, Brown breaks down the “wholehearted individual” one who has courage, social connection, compassion, and an appreciation for his/her vulnerabilities. They were unashamed to be vulnerable. They are comfortable with saying I love you first, putting an opinion piece out regardless of potential backlash, being authentic without fear. As Brown stresses, the wholehearted have ”the willingness to do something with no guarantees”.  It’s allowing for things to fall outside of your control. To accept the controllable and the chaotic aspects of lif--- Send in a voice message: https://anchor.fm/thisanthrolife/message