Podknife - The Power of Silence by We're All in This Together

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The Power of Silence

Podcast |: We're All in This Together
Publisher |: Mike Robbins
Media Type |: audio
Podknife tags |: Business,; Careers,; Collaboration,; Interview,; Leadership,; Management & Marketing
Categories Via RSS |: Business,; Careers,; Management
Publication Date |: Jan 11, 2023
Episode Duration |: 00:28:25

I spent this past weekend at a wonderful meditation retreat. Although I have had my own meditation practice for almost three decades and have been attending workshops of all kinds for years, this was the first time I’d been at a multi-day event like this. I found being in silence as much as we were to be both challenging and enlightening. There is so much power in silence, if we’re able to slow down and embrace it. On this episode I talk about the importance of going within and how we can live, work, and relate to others in a mindful and conscious way when we embrace silence.

Resources:

robbins.com/together/">We’re All in This Together (book), by Mike Robbins

robbins.com/">Mike Robbins Website

robbins.com/blog/">Mike Robbins Blog

robbins.com/podcasts">Mike Robbins Podcast

Mike Robbins on Facebook

Mike Robbins on Twitter

Mike Robbins on Instagram

1440 Multiversity

zinn.com/">Jon Kabat-Zinn

Mindfulness Based Stress Reduction

Wisdom 2.0

Headspace

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