Richard Shankman, a teacher in the insight meditation tradition and the author of the recently released book The Experience of Samadhi, joins us to discuss the various teachings and approaches to what in the Theravada tradition is called samadhi or concentration meditation.

During this episode Richard shares some of his personal background with samadhi practice and also explains two different forms of deep samadhi, called jhana in the Theravada tradition–one from the time of the Buddha as captured by the Pali Suttas and another which arouse hundreds of years later and which is captured in the authoritative text, the Visuddhimagga. Listen in to find out about these different forms of deep concentration and absorption, which are a hallmark of the Theravada tradition of Buddhism…

This is part 1 of a two-part series. Listen to part 2, Different Types of Jhana: Sutta, Vishudimagga, & Vipassana.

Episode Links:

• richardshankman.org
• The Visuddhimagga
• Mahasi Sayadaw
• The Experience of Samadhi: An In-depth Exploration of Buddhist Meditation

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