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The Power of Happiness: Applying the Positive Emotion in Life and Leadership

Podcast |: DEI After 5 with Sacha
Publisher |: Sacha Thompson
Media Type |: audio
Podknife tags |: Business,; Diversity, Equity & Inclusion,; Human Resources,; Interview,; Management & Marketing,; Race,; Workplace
Categories Via RSS |: Business
Publication Date |: Dec 05, 2023
Episode Duration |: 00:38:59

DEI After 5 host Sacha Thompson welcomes her coach, L Michelle Smith, in this episode. They explore the significance of positive psychology and mindset shifts. L. Michelle introduces the concept of applied positive psychology as the science of happiness, driven by intrinsic motivation and aligned values. The conversation highlights the importance of personal responsibility in cultivating happiness.

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