Strong relationships are proven to create more joy in our lives, so this week, we’re looking at how to celebrate our friendships and build stronger connections. Molly Galbraith, founder of the Girls Gone Strong fitness philosophy and author of the new book, Strong Women Lift Each Other Up, joins host Paula Felps to look at how supporting one another creates a ripple effect that generates new opportunities and deepens relationships, then offers tips on how all of us can become more supportive and improve our own friendships.

In this episode, you’ll learn:

• How social media and comparison could be damaging your relationships.
• Small, simple ways to lift up those around you.
• Why it’s important to stay connected — especially now.