The Pain Versus Pleasure Connection In Weight Loss
Podcast |
Best Damn Coach
Publisher |
Amanda Walker
Media Type |
audio
Publication Date |
Oct 01, 2019
Episode Duration |
00:25:39

 “When the pain of staying the same is greater than the pain of taking action,” transformation begins. 

In this episode, I share why the connection between the pain of staying where you are is a critical part that thrusts you into action but that the pleasure of changing your life must be evident in order to maintain that change.

For More Info and Full Show Notes Go To:

https://feelamazingnaked.com/episode047

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