Podknife - The Missing Link in Your Training: An Interview with Martin Reid by Fitness Disrupted with Tom Holland

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The Missing Link in Your Training: An Interview with Martin Reid

Podcast |: Fitness Disrupted with Tom Holland
Publisher |: iHeartPodcasts
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Health,; Interview,; Motivation
Categories Via RSS |: Health & Fitness
Publication Date |: Aug 23, 2021
Episode Duration |: 00:37:22

Description
iTunes Summary

What is the missing link in your training? On this episode of the Fitness Disrupted podcast, Tom is joined by pilates guru Martin Reid to discuss the often misunderstood mode of exercise that, when added into your exercise routine in the correct way, has full-body benefits; both physical, and mental that can help increase your performance and keep you injury free!

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