Podknife - The MELT Method with Sue Hitzmann by Fitness Disrupted with Tom Holland

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The MELT Method with Sue Hitzmann

Podcast |: Fitness Disrupted with Tom Holland
Publisher |: iHeartPodcasts
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Health,; Interview,; Motivation
Categories Via RSS |: Health & Fitness
Publication Date |: Dec 01, 2021
Episode Duration |: 00:50:00

Description
iTunes Summary

On this episode of the Fitness Disrupted podcast Tom welcomes the creator of the MELT Method, Sue Hitzmann to the show to discuss connective tissue, movement and replenishing your love of self! All of us have the desire to feel good and movement plays a huge role in our quality of life! Listen as Tom and Sue discuss how moving in the correct way can influence a whole host of healthy adaptations.

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