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The Lost Art of Journaling for Your 5 Essential Life Questions l S1E008

Podcast |: A Call For LOVE
Publisher |: Linda Orsini
Media Type |: audio
Podknife tags |: Love,; Self-Help
Categories Via RSS |: Education,; Personal Journals,; Relationships,; Self-Improvement,; Society & Culture
Publication Date |: Feb 07, 2023
Episode Duration |: 00:22:08

Description
iTunes Summary

Everyone needs a safe space and place to work through their innermost thoughts for deeper awareness. I’ve always found journaling to be a key component in this process.

Either writing your thoughts down on paper, on your computer or through voice text, journaling is a profound practice that can help to transform your thoughts, feelings and actions for positive change.

Journaling may help you to:

• break free from obsessive thinking

• keep track of your steps to move forward

• process and manage your emotions

• create more awareness for positive self-talk

• improve your memory

• reduce anxiety

YOU WILL DISCOVER:

The 5 Key Journaling Questions To Ask Yourself

• Who am I?

• What am I grateful for? Who am I grateful for?

• How do I want to feel?

• How do I show love to myself?

• How do I show love to others?

Dive deeper into more journaling questions by grabbing your FREE copy of, A 7 Day Journal to Self-Love, to start living from the deep source of love within you.

About Linda:

Have you ever battled overwhelming anxiety, fear, self-limiting beliefs, soul fatigue or stress? It can leave you feeling so lonely and helpless. We’ve all been taught how to be courageous when we face physical threats but when it comes to matters of the heart and soul we are often left to learn, "the hard way."

As a school teacher for over 30+ years, struggling with these very issues, my doctor suggested anti-anxiety medication but that didn't resonate with me so I sought the healing arts. I expanding my teaching skills and became a yoga, meditation, mindfulness, reiki and sound healer to step into my power and own my impact.

A Call for Love will teach you how to find the courage to hold space for your fears and tears. To learn how to love and respect yourself and others more deeply.

My mission is to guide you on your journey. I believe we can help transform the world around us by choosing love. If you don’t love yourself, how can you love anyone else? Join a call for love.

Website - Global Wellness Education

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Everyone needs a safe space and place to work through their innermost thoughts for deeper awareness. I’ve always found journaling to be a key component in this process. Either writing your thoughts down on paper, on your computer or through voice text, journaling is a profound practice that can help to transform your thoughts, feelings and actions for positive change. Journaling may help you to: • break free from obsessive thinking • keep track of your steps to move forward • process and manage your emotions • create more awareness for positive self-talk • improve your memory • reduce anxiety YOU WILL DISCOVER: The 5 Key Journaling Questions To Ask Yourself • Who am I? • What am I grateful for? Who am I grateful for? • How do I want to feel? • How do I show love to myself? • How do I show love to others? Dive deeper into more journaling questions by grabbing your FREE copy of, A 7 Day Journal to Self-Love, to start living from the deep source of love within you.