Finding ways to improve your life can be overwhelming if you don’t know where to start. David Gregory makes it simple with ‘The Life Wheel’ - a tool that he uses to break down aspects of his life into equal segments to see where he is thriving and pinpoint the areas in which he could improve upon.

David is the Head of Partnerships at PeopleForward Network, and is the co-host of the podcast, ‘Addicted to Betterment,’ alongside his wife, Nikki.

“You’ve got one shot - are you gonna capture it?”

Tune in to learn:

[4:30] Defining The Life Wheel

[13:23] Practices that David implements to “win the day”

[17:04] Self-reflective thoughts and the importance of affirmations

Resources:

David’s Podcast: Addicted to Betterment https://podcasts.apple.com/us/podcast/addicted-to-betterment/id1655024679