Podknife - The Importance of Rest by THE BRENDON SHOW

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The Importance of Rest

Podcast |: THE BRENDON SHOW
Publisher |: Brendon Burchard
Media Type |: audio
Podknife tags |: Business,; Motivation,; Self-Help
Categories Via RSS |: Business,; Education,; Health & Fitness,; Self-Improvement
Publication Date |: Mar 18, 2022
Episode Duration |: 00:17:02

We all want to feel vibrant and alive each day. In this episode, discover how to consistently rejuvenate your life so you can feel rested and productive. “A happy heart rests well. If you can be happy and grateful for the good things you have in life, it may help you fall asleep more easily.” If you'd like to sleep better and have more energy, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!

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