Podknife - The Importance of an Evening Routine by Girl Tries Life Podcast

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The Importance of an Evening Routine

Podcast |: Girl Tries Life Podcast
Publisher |: Alberta Podcast Network
Media Type |: audio
Podknife tags |: Health,; Interview,; Self-Help
Categories Via RSS |: Business,; Health & Fitness,; Mental Health
Publication Date |: Jul 30, 2020
Episode Duration |: 00:10:51

In preparation for August and our new habit for the Stress Less Habits Challenge, I wanted to talk about how we develop an evening routine that helps us stress less, sleep better and increase your energy.

Join the Stress Less Habits Challenge at http://stresslesshabits.com

If you're intersted in the Akumat, go to (affiliate link): https://www.akuspike.com/?rfsn=4103286.ae66c3

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