Podknife - The High 5 Habit with Mel Robbins by #MOMTRUTHS with Cat & Nat

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The High 5 Habit with Mel Robbins

Podcast |: #MOMTRUTHS with Cat & Nat
Publisher |: Cat & Nat
Media Type |: audio
Podknife tags |: Comedy,; Parenting
Categories Via RSS |: Business,; Comedy,; Entrepreneurship,; Kids & Family,; Parenting
Publication Date |: Jun 29, 2023
Episode Duration |: 00:45:03

We are home with seven kids for the summer so it's time to share some of our favourite past guests, kicking it off with one of our all time faves, Mel Robbins. This episode is full of relatable stories, as well as the optimism and motivation that we all need right now! We chatted with Mel about her book, The High 5 Habit, a simple tool that helps people support, celebrate and empower themselves especially when life feels really hard. This proven tool changed Mel's life and it will change yours too. If you're ready to silence the default criticism that runs through your brain on autopilot and reprogram it to offer encouragement, celebration and empowerment with your own reflection, tune into this episode! For more on Mel Robbins follow her @melrobbins and sign up for The High 5 Challenge at High5Challenge.com!

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