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The Habit Project - The Mind, Body, Soul Connection With Food And The Importance Of Knowing Your Why

Podcast |: What Day Is It?
Publisher |: Podcast Nation,; The Podglomerate
Media Type |: audio
Podknife tags |: Health,; Interview,; Mental Health,; Personal Journals
Categories Via RSS |: Arts,; Fashion & Beauty,; Health & Fitness,; Mental Health,; Personal Journals,; Society & Culture
Publication Date |: Oct 30, 2019
Episode Duration |: 01:22:18

This week on WDII we're diving into something we all have in common... FOOD! Bailey and Jacci are sitting down with Danielle Miller and Mariah Vermeer aka the sisters and founders behind The Habit Project. Get ready to learn lots on how to fuel your mind, body and soul connection with food, the importance of knowing your "why" when it comes to eating and tips and tricks for not using food as a coping mechanism. Plus, Danielle and Mariah answer listener questions on topics including nutritional labels and binge eating. --------------- Follow along at @whatdayisitpodcast Join our Facebook Group Checkout our Amazon Shop Don't forget to creep the hosts @baileyjst and @jaccirai Questions, comments, feedback? Email us whatdayisitpodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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