Podknife - The Habit of Habits with Gretchen Rubin by The Going Scared Podcast with Jessica Honegger

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The Habit of Habits with Gretchen Rubin

Podcast |: The Going Scared Podcast with Jessica Honegger
Publisher |: Jessica Honegger
Media Type |: audio
Podknife tags |: Christianity,; Interview,; Motivation,; Personal Journals,; Religion & Spirituality
Categories Via RSS |: Business,; Careers,; Personal Journals,; Society & Culture
Publication Date |: Feb 16, 2022
Episode Duration |: 00:38:13

It’s mid-February, and I am curious…have you kept your New Year’s Resolutions? Did you even make them? If not, then you are not alone. Today we talk with one of our all time favorite habit researchers and New York Times best selling author, Gretchen Rubin. She challenges us to think about how our personality types define how we make and keep habits. This discussion with Gretchen will make you rethink everything you know about forming new habits and leave you better equipped to make a plan and, ultimately, become a habit keeper.

The Offical 4 Tendencies Quiz

Gretchen's Website

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