This conversation is full of absolute magic. In fact, you might even scream AMEN a few times – we did! Master well-being educator, teacher, meditation guru, podcast host, author, and your new best friend Devi Brown is literally Dropping Gems about self-love, prioritizing your needs, the power of meditation and more. As Chief Impact Officer at Chopra Global, we learn immediately why Devi’s wisdom is deeply valuable all over the planet.  

This episode is one you can listen to again and again, share with your friends, and play to remind yourself that your needs matter – so stop lying to yourself, ladies! 

Also, do you find the holidays triggering, often bringing up more stress and pain than fa la la? Make sure to stay for the whole conversation. Her formula for freeing yourself from triggering emotions during the season is outstanding. You will want to take notes and put her advice into practice stat!  

Listen to Devi daily on the Chopra Wellness App and follow her on IG to get endless doses of inspiration.  

Lastly, don’t forget to take advantage of this week’s discount from our sponsor CLARE. You receive 10% as a listener of It Sure is a Beautiful Day.  

Produced by Dear Media.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.