The effects of narcissistic control, especially covert narcissistic control, are incredibly subtle and extremely gradual. Little by little, without even realizing it, you fall into the orbit of someone else’s preferences, desires, moods, and wishes. In other words, within their control. Until one day, you wake up and realize that you have altogether forgotten who you are and what you might have wanted in life.

My next round of group coaching begins on October 11 and runs for 6 weeks. Beginning on that day, which is a Tuesday, I am offering a morning session 9-11 am CST and an afternoon session, 12-2 CST. Both of these sessions will fill up. So don’t miss this opportunity to grab your spot in the group. You can reserve your spot through my website at www.covertnarcissism.com

I also have a Saturday morning group beginning on October 22.

Topics we cover include:

• The covert narcissism checklist and how it applies to your specific situation
• Tools for beginning your personal healing journey
• Common traits in victims of covert narcissistic abuse
• Setting boundaries for yourself as your abuser will never honor boundaries
• The Narcissism Spectrum
• Trauma Bonding and how to break free
• Finding yourself again and taking back control of your life
• The Narcissistic FOG

I also offer one-on-one coaching and you can find that at www.cnglifecoaching.com. I wish you so much peace on your own journey of healing.

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