Podknife - The Gift | A Guided Meditation to Help with Sleep by Your Sleep Guru™ Podcast

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The Gift | A Guided Meditation to Help with Sleep

Podcast |: Your Sleep Guru™ Podcast
Publisher |: Clara Starr
Media Type |: audio
Podknife tags |: Bedtime,; Meditation,; Sleep
Categories Via RSS |: Health & Fitness,; Mental Health,; Places & Travel,; Religion & Spirituality,; Society & Culture,; Spirituality
Publication Date |: Aug 25, 2020
Episode Duration |: 00:22:54

The episode will begin with a poem by J.R.R. Tolkien. At 4:33 the guided meditative visualization for sleep will traverse through the high arctic tundra. Along the way, you will discover a rare amulet left by the ancient ones who walked the same pathway thousands of years before. Your Sleep Guru™ is available for free on Google Play and the Apple App. Store. www.yoursleepguru.com. Your Sleep Guru Podcast™ is an independent podcast written, narrated, produced, and edited by Clara Starr.

**Thanks to Davide Cantelli for sharing their photo on Unsplash.

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