Podknife - The Four Tendencies with Gretchen Rubin by Live Happy Now

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The Four Tendencies with Gretchen Rubin

Podcast |: Live Happy Now
Publisher |: Live Happy
Media Type |: audio
Podknife tags |: Happiness,; Health,; Interview,; Mental Health,; Psychology,; Resiliency,; Science & Medicine,; Social Sciences
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: Sep 19, 2017
Episode Duration |: 00:26:04

Gretchen Rubin is the author of several books, including the New York Time best-sellers Better Than Before, The Happiness Project and Happier at Home. Her newest book, The Four Tendencies, is about a personality framework she devised that divides people into four personality profiles.

What you'll learn in this episode:

How to understand yourself better
How to understand other people better
How to create change more effectively

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