There are certain times of the year that are especially difficult. The times when we keenly feel the absence of our loved ones. This guided visualization is about a field where you can imagine meeting your loved ones who are no longer here, communing with them or simply sensing their presence.

Not many people know about The Field of Dreams. But in this meditation, your heart will visit this imaginary place. A field transcending right or wrong. A field beyond physical bodies. A place beyond the dualities of life and judgement and void of conflict. A single unending field of bliss. A field where the real world melts away for a short while, where escape is possible into the place beyond our body consciousness. 

This visualization is dedicated to my friend, Phil.

Download the Your Sleep Guru app. for full access to all episodes, ad-free! Subscribing also gives you access to the Natural Healing course, Behind the Scenes video content and more! Your Sleep Guru is an independent podcast written, narrated, edited and produced by Clara Starr. The nature therapy-guided meditative visualizations are for all age groups.