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The Enemy of a Good Plan is the Dream of a Perfect Plan with Dean Golich | EP#104
Publisher |
Mikael Eriksson
Media Type |
audio
Categories Via RSS |
Running
Sports
Publication Date |
Feb 22, 2018
Episode Duration |
00:56:07
Dean Golich, Premier Coach and Head Performance Physiologist at Carmichael Training Systems, coach of multiple World and Olympic medalists, discusses self-coaching, the OODA-loop workflow in coaching or self-coaching, bias, and periodisation.
 
 
IN THIS EPISODE YOU'LL LEARN ABOUT:
 
  • The OODA-loop: Observe, Orientate, Decide, Act
  • Self-coaching: pitfalls to avoid, knowledge requirements, education, and avoiding information overwhelm
  •  The role of bias in coaching an self-coaching
  •  Periodisation - do we really know anything about it?
 
 
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LINKS AND RESOURCES:
 
 
RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/
 
 
CONTACT:
Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.

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