Podknife - The Dalai Lama’s “Simple Meditation” by A Skeptic's Path to Enlightenment

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The Dalai Lama’s “Simple Meditation”

Podcast |: A Skeptic's Path to Enlightenment
Publisher |: Scott Snibbe
Media Type |: audio
Podknife tags |: Buddhism,; Health,; Mental Health,; Philosophy,; Religion & Spirituality
Categories Via RSS |: Buddhism,; Health & Fitness,; Mental Health,; Philosophy,; Religion & Spirituality,; Society & Culture
Publication Date |: Jul 07, 2020
Episode Duration |: 00:28:31

On Ten Percent Happier a few weeks ago, The Dalai Lama described to Dan Harris a “simple meditation” for these times. This guided meditation is an interpretation of the two meditations His Holiness recommends in the morning: meditating on the mind and meditating on the kindness of others.The Dalai Lama's "Simple Meditation"

Scott Snibbe's new book How to Train a Happy Mind with a foreword by His Holiness the Dalai Lama is out now in print, e-book, or audiobook. In May, Scott is doing two special events in New York City, one with musician and artist Laurie Anderson, and another with DJ Spooky. Both events can also be streamed online. Visit skepticspath.org for more details on the book and tour.

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