Podknife - The Crazy Life 60 - Distorted Thinking Revisited by The Crazy Life

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The Crazy Life 60 - Distorted Thinking Revisited

Podcast |: The Crazy Life
Publisher |: Gen, Henno, and Bryan
Media Type |: audio
Podknife tags |: Health,; Mental Health,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: Jul 18, 2016
Episode Duration |: 01:37:31

In this episode, Bryan and Henno talk about what happened in their lives this week, including Henno being controlling and Bryan looking into stuff about mental illness even more. Then, the two revisit the topic of distorted thinking, and go over the red glags of it, and talk about some ways to reframe and how to change your behaviors a bit. Enjoy! Please subscribe and share!

Links:

http://psychcentral.com/lib/15-common-cognitive-distortions/

Ways to contact the show:

Website: Thecrazylifepodcast.weebly.com

E-mail: thecrazylifepodcast@outlook.com

Show Twitter: @thecrazylifepod

Gen's Twitter: @genscrazylife

Bryan's Twitter: @stewnami

Henno's Twitter: @idahenno

Bryan's Other Podcast: saltylanguage.com

Bryan's Blog: https://stewnami.wordpress.com/

Facebook Group: https://www.facebook.com/groups/crazylifepodcast/