Podknife - The Crazy Life 124 - Mindful Eating by The Crazy Life

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The Crazy Life 124 - Mindful Eating

Podcast |: The Crazy Life
Publisher |: Gen, Henno, and Bryan
Media Type |: audio
Podknife tags |: Health,; Mental Health,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Self-Improvement
Publication Date |: Oct 09, 2017
Episode Duration |: 00:58:19

The Crazy Life 124

http://traffic.libsyn.com/thecrazylife/CrazyLife124.mp3

In this episode, Gen and Bryan discuss their weeks, and then talk about mindful eating. They discuss an article with tips on how to be more mindful of your eating. Enjoy! Please subscribe and share!

Link:

https://www.mindful.org/6-ways-practice-mindful-eating/

Ways to contact the show:

Website: Thecrazylifepodcast.weebly.com

E-mail: thecrazylifepodcast@outlook.com

Show Twitter: @thecrazylifepod

Gen's Twitter: @genscrazylife

Bryan's Twitter: @stewnami

Henno's Twitter: @idahenno

Bryan's Other Podcast: saltylanguage.com

Bryan's Blog: https://stewnami.wordpress.com/

Facebook Group: https://www.facebook.com/groups/crazylifepodcast/