Podknife - The Comfort Crisis with Micheal Easter by Fitness Disrupted with Tom Holland

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The Comfort Crisis with Micheal Easter

Podcast |: Fitness Disrupted with Tom Holland
Publisher |: iHeartPodcasts
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Health,; Interview,; Motivation
Categories Via RSS |: Health & Fitness
Publication Date |: Nov 15, 2021
Episode Duration |: 00:43:49

Description
iTunes Summary

On this episode of the Fitness Disrupted podcast, Tom talks with Michael Easter about his new book, "The Comfort Crisis". They discuss the power of reconnecting with what we evolved to do through getting completely out of your comfort zone in an effort to emerge from the other side as a new person.

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