Since Melanie has been in Colorado and I've been in Mississippi, we did a super quick recording / editing / posting turnaround this week. Apologies in advance if the quality of the episode isn't what you've grown to expect, and yes, I cackled a little bit when I typed that. Anyway, this week we talk about our travels, my daddy's internet speed (I liken it to an AOL / dial-up situation), a book we both loved, and our recent Patreon episode with Dr. Mary Claire Haver that may have changed both of our lives. Also, I share why I only read on my iPad or Kindle, and it's my turn for Five Favorites. Hope you enjoy!  - Join Us on Patreon  - Our Amazon Shop Show Notes: - Chestnut Hill Cabin - Melanie's friend Jamie - Southern Pines in Breckenridge  - Tin Plate in Breckenridge - The Carlin in Breckenridge - Dr. Mary Claire Haver on Instagram - Dr. Haver's website - List of recommended physicians on Dr. Haver's website - Dr. Haver's book, The Galveston Diet - Go As A River - July Book Club on Patreon  - Eternal by Lisa Scottoline - Zero Days by Ruth Ware - a summer caftan - rechargeable travel fan - R&Co Dallas thickening spray - Lululemon Align high rise 21" cropped leggings - Balega socks in fun summer colors (and these) Sponsors: - ZocDoc - Fabric - Hello Fresh (use code BIGBOO50 for 50% off and free shipping) - Hatch (use this link for up to 15% off)