Podknife - The Arctic Voyage | A Sleep Story by Your Sleep Guru™ Podcast

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The Arctic Voyage | A Sleep Story

Podcast |: Your Sleep Guru™ Podcast
Publisher |: Clara Starr
Media Type |: audio
Podknife tags |: Bedtime,; Meditation,; Sleep
Categories Via RSS |: Health & Fitness,; Mental Health,; Places & Travel,; Religion & Spirituality,; Society & Culture,; Spirituality
Publication Date |: Nov 23, 2021
Episode Duration |: 00:59:36

In this sleep story, you will sail the arctic sea on a vintage ship through a canyon of magnificent icebergs. Summer days are eternal this far North, and as a result, they have a way of all blending into one, and on this arctic summer day, the seas are calm. The visualization will begin with a simple breathing exercise and body scan for relaxation and end with the ambient noise from the interior of the ship's cabin.

Your Sleep Guru Podcast™ is an independent Podcast written, narrated, produced, and edited solely by Clara Starr. You can support the Podcast with ratings and kind words, subscribe to the newsletter on Your Sleep Guru Podcast™ website or share the Podcast with loved ones. Your Sleep Guru™ is available for free on Google Play and the Apple App. Store. www.yoursleepguru.com.

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