Before we went on our annual July break, we posted a question to you: What do you do to keep your family running? Living with ADHD inside the complex organism that is your family, we wanted to know what kinds of systems you have in place to keep the trains on time as best you can, together.

ADHD Family Solutions

You answered! We grouped responses in four broad categories: Alarms, Planning, Cleaning, and Meal Planning, and today on the show we have a review! Some of live by alarms and use the snooze surgically. Some of you call out Getting Started with The Fly Lady and her shiny kitchen sink approach to contagious cleanliness. You shout out to Dana K. White from A Slob Comes Clean for her honest approach to organizing. You even give Pete a chance to shout out his new vacuum (it's the Shark upright, FYI).

What we do know is that you all are getting it done with ADHD and your families, and that we all have a long path to walk to feel like we're truly on top of things. So this week we raise a glass to all those strategies that help us feel like we're moving just a little bit closer to the goal every day.

• (00:00) - Welcome to The ADHD Podcast
• (03:00) - Support the show • Get the new Pete Podcast Coming Soon!
• (06:02) - What do you do to keep your family running?
• (06:38) - Alarms
• (15:52) - Planning and Routines
• (29:22) - Meals

GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!