Cris Ramos Greene is the author of Embrace That Girl, a memoir about figuring out adulthood and coming to terms with her Cuban-American identity. She talks to Juleyka about breaking the news to her traditional parents that she was moving in with her boyfriend. And, a marriage and family therapist shares strategies to assert your independence without drama. 

Our expert this week is Sara Stanizai, a licensed marriage and family therapist owner of Prospect Therapy here in Long Beach, California, a queer and trans affirming therapy practice with a special focus on mental health in first generation American and other bicultural communities.

We’d love to hear your stories of triumph and frustration so send us a detailed voice memo to hello@talktomamipapi.com. You might be on a future episode! Let’s connect on Twitter and Instagram at @TalkToMamiPapi and email us at hello@talktomamipapi.com. And subscribe on Apple Podcasts, Spotify and anywhere you listen to your favorite podcasts.