Alex Soojung-Kim Pang is an author, Technology Forecaster, and Futurist who applies the tools of the historian to predicting our future technology. His book, The Distraction Addiction, and blog, Contemplative Computing, are about how to use information technologies and social media so they’re not endlessly distracting and demanding, but instead help us be more mindful, focused and creative. In this interview with host Vincent Horn, Alex talks about his career as a Technology Forecaster and Futurist, and the problems he has with the idea of Technological Determinism. Alex describes how the daily rigors of his work with technology damaged his mental focus, and how he turned to meditation to regain that focus. By viewing his work through the lens of his meditation practice he was led to new questions and ideas about how to change mankind’s relationship with technology, how to go from being distracted to more focused and mindful, and the real dangers of taking a passive role in our daily relationship with technology. This is part one of a two part series. Listen to part two: BG 300: Contemplative Computing. Episode Links: Contemplative Computing Blog ( http://www.contemplativecomputing.org ) The Distraction Addiction ( http://amzn.to/1MRHdh3 ) @askpang ( https://twitter.com/askpang ) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.