Taryn Toomey, creator and CEO of The Class, pivoted from an executive fashion career at Ralph Lauren and Dior to wellness and fitness, thanks to her unique mat-based workout that focuses on breathwork, restoring inner balance, the mind / body connection, and encouraging people to let it all out. A favorite of celebrities, The Class is known for its stellar playlists and movements that help people go within -- and it has found and won over a new global audience, when The Class began streaming its workouts on its digital platform in October of 2019, pre-pandemic. 

I chat with Taryn about:

-Listening to your inner voice

-Staying true to her method, even when critics "didn't get it"

-The power of active aloneness

-Cultivating self-worth

-The negative impact of spreading negative talk towards others 

-Cleaning up your side of the street to become a better person

-Her Sunday wellness ritual 

The Class IG: https://www.instagram.com/theclass

The Class Website: https://digitalstudio.theclass.com

Taryn Toomey IG: https://www.instagram.com/taryntoomey

Produced by Dear Media