Podknife - Talking Pelvic Health with a Physical Therapist by Birthful

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Talking Pelvic Health with a Physical Therapist

Podcast |: Birthful
Publisher |: Adriana Lozada
Media Type |: audio
Podknife tags |: Health,; Parenting,; Pregnancy
Categories Via RSS |: Education,; Kids & Family,; Parenting,; Self-Improvement
Publication Date |: Feb 05, 2020
Episode Duration |: 00:43:07

Adriana talks with Pelvic Health Physical Therapist Sara Reardon (aka The Vagina Whisperer) about what optimal pelvic health looks like. They go into the details about what to do -and not do- when peeing or pooping, discuss common issues such as leakage, painful intercourse, and abdominal separation, and explore proactive actions you can take during pregnancy to support your postpartum recovery.

Show notes at birthful.com/podcast-pelvic-floor-function

Check out my birth and postpartum online preparation classes ar BirthfulCourses.com

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Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)

Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)

Support this podcast at — https://redcircle.com/birthful/donationsAdvertising Inquiries: https://redcircle.com/brands

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