Talk to Me Nice
Publisher |
Ashley
Media Type |
audio
Publication Date |
Sep 24, 2019
Episode Duration |
00:46:31
On this week’s episode, we talk the power of self-talk and affirmations. The image of encouraging words written on Post-it notes, plastered all over my bedroom wall Being Mary Jane-style is typically what I think of when I hear the term “self affirmation.” Tacky? yes; a little froufrou? maybe, but speaking life and encouragement over yourself can produce major benefits. Listen to this week’s episode as Ashley and Marcy discuss how they talk to themselves daily, how they interrupt negative self-talk, and why the way you self-talk can make a big difference.
 
Book Mentioned in this segment: Girl Wash Your Face by Rachel Hollis 
 
Are you a highly-motivated woman who needs help developing, defining, and leveraging your leadership skills and personal networks? Looking to cultivate impactful relationships that will advance you personally and professionally? Sign up for a Mentor Moment session today!
 
All Black Everything: Marcy talks Training School For Negro Girls By Camille Acker
 
TVTea:Season Finale of Queen Suga, (Marcy has forgiven Nova, I'm still not sure)

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