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Taking Care of Yourself, Too, After Giving Birth
Podcast |
Birthful
Publisher |
Adriana Lozada
Media Type |
audio
Podknife tags |
Health
Parenting
Pregnancy
Publication Date |
Apr 27, 2016
Episode Duration |
00:54:25

When people say, with a glint in their eye, that after having a child “your life will never be the same,” they tend to leave out that being a parent is crazy hard! How can you prioritize your self-care in a simple and sustainable way that will make everything better? Mar Oscategui has answers.

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