Today’s Talmud pages, Nazir 4 and 5, tell us a charming story about Shimon HaTzadik, the High Priest, and a handsome young shepherd. What does this tale teach us about the relationship between body and soul? Can it lead us to coming up with a better diet? And why do Jews rock back and forth while praying? Listen and find out. Take One is a Tablet Studios production. The show is hosted by Liel Leibovitz, and is produced and edited by Darone Ruskay, Quinn Waller and Elie Bleier. Our team also includes Stephanie Butnick, Josh Kross, Mark Oppenheimer, Robert Scaramuccia, and Tanya Singer.  Check out all of Tablet’s podcasts at tabletmag.com/podcasts.