Today’s Talmud page, Nazir 17, talks about the need to be committed to a goal, but not overzealous about and it. Tablet producer Darone Ruskay discusses his determination to walk each and every day, while not feeling the need to push too hard to the point where it feels unattainable. Can one set goals for themselves without overdoing it? Listen and find out. Take One is a Tablet Studios production. The show is hosted by Liel Leibovitz, and is produced and edited by Darone Ruskay, Quinn Waller and Elie Bleier. Our team also includes Stephanie Butnick, Josh Kross, Mark Oppenheimer, Robert Scaramuccia, and Tanya Singer.  Check out all of Tablet’s podcasts at tabletmag.com/podcasts.