Podknife - Take 10hrs Off Your Weekly Training and Still Get Results | "The Prof" Paul Laursen by Taren's MōTTIV Method Podcast

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Take 10hrs Off Your Weekly Training and Still Get Results | "The Prof" Paul Laursen

Podcast |: Taren's MōTTIV Method Podcast
Publisher |: Taren Gesell
Media Type |: audio
Podknife tags |: Interview,; Sports & Recreation,; Triathlon
Categories Via RSS |: Health & Fitness,; Sports
Publication Date |: May 05, 2019
Episode Duration |: 01:04:55

Dr. Paul Laursen is "Prof", one half of "Plews and Prof" with Dr. Dan Plews. Laursen holds a PhD in Exercise Physiology and is a coach to numerous elite and professional athletes in various endurance-based sports. A triathlete himself, Prof's focus is on High Intensity Interval Training (HIIT) and the science and application of it in triathlon training.

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