Super Soul Special: Geneen Roth: Conscious Eating
Publisher |
Oprah
Media Type |
audio
Categories Via RSS |
Society & Culture
Publication Date |
Sep 25, 2024
Episode Duration |
00:35:03

Original Air Date: January 1, 2018

New York Times bestselling author and weight loss pioneer Geneen Roth was one of the first people to link compulsive eating and perpetual dieting with deeply personal and spiritual issues that go far beyond food, weight and body image. Geneen believes that our relationship to food reveals everything about our lives.  She discusses guidelines for mindful eating and the real reasons people binge eat. Geneen also shares her acceptance with losing her life savings to the Bernie Madoff financial scandal, and why it was a positive transformative experience.

 

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