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Suffering Is Completely Optional (Rebroadcast)
Podcast |
No Ego
Publisher |
Cy Wakeman
Media Type |
audio
Categories Via RSS |
Business
Management
Publication Date |
Dec 21, 2020
Episode Duration |
00:35:42

With the holidays approaching, and the added stress that can come with them, I thought I'd focus on one big topic of mine today: that suffering is completely optional. I don't say this to be insensitive or trite - it's just that so much of our suffering comes from stories we make up in our own head and not reality. In today's episode, I'll show you tools you can use to fix that and be stress free this holiday season.

Episode Originally Aired: November 30, 2017

 

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