Podknife - Stuck at a Plateau: How To Know When It's Time to Hire a Personal Trainer or Dietitian, Part One. by The Kelly O Show

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Stuck at a Plateau: How To Know When It's Time to Hire a Personal Trainer or Dietitian, Part One.

Podcast |: The Kelly O Show
Publisher |: Kelly Olexa
Media Type |: audio
Podknife tags |: Alternative Health,; Fitness & Nutrition,; Health,; Interview,; Self-Help
Categories Via RSS |: Alternative Health,; Health & Fitness
Publication Date |: Jul 28, 2020
Episode Duration |: 00:31:45

Too many women are stuck in their fitness journey. The problem is - they don't ever take the time to realize how long they've been stuck and that if they don't make big changes, absolutely nothing will change. They will be forever stuck in a weight loss plateau. If this is you, this show is for you. It's time to put your money where your mouth is, and I'll explain how and why I came to the conclusion in my life that it was time to hire a personal trainer.

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