Learn about how “implementation intentions” could strengthen your New Year’s resolution and help you achieve long-term goals; whether apple cider vinegar is really a health tonic; and why Australia’s Wolfe Creek Crater could force us to rethink how we judge a planet’s age.

In this podcast, Cody Gough and Ashley Hamer discuss the following stories from Curiosity.com to help you get smarter and learn something new in just a few minutes:

• Strengthen Your New Year's Resolution with Implementation Intentions — https://curiosity.im/2RUThKp
• An Australian Crater Could Force Us to Rethink How We Judge a Planet's Age — https://curiosity.im/38Lh2uu

Other sources:

• Is apple cider vinegar good for you? A doctor weighs in | The Conversation — https://theconversation.com/is-apple-cider-vinegar-good-for-you-a-doctor-weighs-in-102947
• Debunking the health benefits of apple cider vinegar | The University of Chicago Medicine — https://www.uchicagomedicine.org/forefront/health-and-wellness-articles/2018/august/debunking-the-health-benefits-of-apple-cider-vinegar
• Apple cider vinegar diet: Does it really work? | Harvard Health Blog — https://www.health.harvard.edu/blog/apple-cider-vinegar-diet-does-it-really-work-2018042513703

Amazon smart speaker users: you can listen to our podcast as part of your Amazon Alexa Flash Briefing! Just click or tap “enable” here: https://curiosity.im/podcast-flash-briefing.

Find episode transcript here: daily-4e53644e.simplecast.com/episodes/strengthen-your-new-years-resolutions-rethinking-how-we-judge-a-planets-age-and-the-truth-about-apple-cider-vinegar-and-health">https://curiosity-daily-4e53644e.simplecast.com/episodes/strengthen-your-new-years-resolutions-rethinking-how-we-judge-a-planets-age-and-the-truth-about-apple-cider-vinegar-and-health