Podknife - Strength Training for Triathlon by The Triathlon Brick Session

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Strength Training for Triathlon

Podcast |: The Triathlon Brick Session
Publisher |: Mark Livesey
Media Type |: audio
Podknife tags |: Interview,; Sports & Recreation,; Triathlon
Categories Via RSS |: Sports
Publication Date |: May 18, 2018
Episode Duration |: 01:21:50

Even when Andy is out in the USA we still manage to get a show together for you. This episode is all about strength training and how best to incorporate it into your training. As always race recap and results with James, and of course the normal banter. Enjoy!

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