This episode currently has no reviews.
Submit Review“I believe everyone has a story and that storytelling has the possibility of changing the world. It’s a high concept, I know. This doesn’t mean everyone will write a memoir or a piece of fiction. But, if we know how to read our stories we’re so much better off in articulating our purpose and knowing next steps. Sometimes, that purpose includes writing. Other times, it’s just decisions that leave us stumped. We can’t know our story unless we’ve allowed it room to breathe,” Elora Nicole, author and coach.
(Brought to you by Lifestorytelling.com – Discover YOUR life stories!)
This episode’s Lifestory Toolkit features the Pomodoro Technique. It’s a way of getting any work done, whether you’re writing, working on the job, or just need to make progress on any project. For many people, time is an enemy. We race against the clock to finish assignments and meet deadlines. The Pomodoro Technique teaches you to work with time, instead of struggling against it. A revolutionary time management system and the fundamentals of the Pomodoro Technique are simple yet incredibly effective. Here’s how it works: First, choose a task you’d like to get done…big or small. Second, set a timer for 25 minutes and make an oath to yourself that you will work exclusively on that task and not interrupt yourself. If you think of something else you need to do, quickly jot it down on a piece of paper and go back to working on your task. Third, when the timer rings, stop what you’re doing and put a checkmark of success down on a piece of paper to track. Take a short break, get a cup of coffee, breathe, take a short walk or do something relaxing. When the break is done, set the timer for another 25 minutes. Every four Pomodoros, you’ll want to take a longer break of 20 or 30 minutes. Give the Pomodoro technique a try and you’ll be surprised just how much progress you’ll make. You can find more information at pomodorotechnique.com.
“I believe everyone has a story and that storytelling has the possibility of changing the world. It’s a high concept, I know. This doesn’t mean everyone will write a memoir or a piece of fiction. But, if we know how to read our stories we’re so much better off in articulating our purpose and knowing next steps. Sometimes, that purpose includes writing. Other times, it’s just decisions that leave us stumped. We can’t know our story unless we’ve allowed it room to breathe,” Elora Nicole, author and coach.
(Brought to you by Lifestorytelling.com – Discover YOUR life stories!)
This episode’s Lifestory Toolkit features the Pomodoro Technique. It’s a way of getting any work done, whether you’re writing, working on the job, or just need to make progress on any project. For many people, time is an enemy. We race against the clock to finish assignments and meet deadlines. The Pomodoro Technique teaches you to work with time, instead of struggling against it. A revolutionary time management system and the fundamentals of the Pomodoro Technique are simple yet incredibly effective. Here’s how it works: First, choose a task you’d like to get done…big or small. Second, set a timer for 25 minutes and make an oath to yourself that you will work exclusively on that task and not interrupt yourself. If you think of something else you need to do, quickly jot it down on a piece of paper and go back to working on your task. Third, when the timer rings, stop what you’re doing and put a checkmark of success down on a piece of paper to track. Take a short break, get a cup of coffee, breathe, take a short walk or do something relaxing. When the break is done, set the timer for another 25 minutes. Every four Pomodoros, you’ll want to take a longer break of 20 or 30 minutes. Give the Pomodoro technique a try and you’ll be surprised just how much progress you’ll make. You can find more information at pomodorotechnique.com.
Can I Write About My Ex? And Other Burning Lifestory Questions
Website: EloraNicole.com and AwakeTheBones.com
Facebook Page: EloraNicoleWrites
Twitter: EloraNicole
Instagram: EloraNicole
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