Stop muscling it through
Podcast |
Best Damn Coach
Publisher |
Amanda Walker
Media Type |
audio
Publication Date |
Nov 20, 2018
Episode Duration |
00:17:29

Strength can only get you so far.  You can only rely on it for so long, until you hit a plateau, and then you must really on technique and finesse to allow you to make progress.

Listen to this episode to learn why you must step back to move forward.

For more information, visit the show notes at https://feelamazingnaked.com/episode002

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